Realtime Challenge

Name: Realtime Challenge
Released: 2015-09-01T00:00:00.000Z

Programa de TV

Are you ready for a 30 Day Challenge that is sure to rock you?! Look no further than than the RealTime Challenge. This challenge is 100% hand made by Lisa. No filming crew, no fancy camera moves - it's no frills and will absolutely annihilate body fat, while sculpting long, lean muscles and boosting agility and endurance. It's as close to one on one with Lisa as it gets.

2015 · 44m

EPISODIO 1

Real Time 30 Day Challenge | Day 1

Let's get things started on the right foot! Today's workout is split into 2 parts. First, Lisa guides you though a series of strength building exercises and in the second part, she pushes you hard through a weighted burnout!

44 min
EPISODIO 2

Real Time 30 Day Challenge | Day 2

40 rounds! Are you ready? Lisa's working every muscle group so be prepared to feel the burn!

54 min
EPISODIO 5

Real Time 30 Day Challenge | Day 5 | Six Pack Abs

Today, we're working on getting you that six pack! All abs and core, all day!

44 min
EPISODIO 6

Real Time 30 Day Challenge | Day 7 | Ass & Thighs Bonus

Today's an active rest day and we're bringing you this workout to help keep you motivated for Week 2! Time to get moving!

48 min
EPISODIO 7

Real Time 30 Day Challenge | Day 8 | Chest & Back Burnout

It's Week 2 so things are about to get a little bit tougher! Add a little more weight, push a little bit harder! Lisa has added a strength and conditioning section to the end of each routine to help you get stronger and build that lean muscle!

50 min
EPISODIO 8

Real Time 30 Day Challenge | Day 9 | Arms & Shoulders Shred

Today's workout will push you harder than ever. And just when you think you're done, Lisa's got a killer Arm & Shoulder burnout ready for you! You got this!

1 h 1 min

Realtime Challenge

Temporada 1

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