Sexy Abs and Butt

Name: Sexy Abs and Butt
Released: 2015-09-01T00:00:00.000Z

Programa de TV · Deportes

Shape that butt and cut those abs with Edith's five day challenge. This workout comes packed full of intense HIIT movements and if you are ready for more each day has a burnout included. Get up, get limber, because this is going to be intense!

2015 · 13m

EPISODIO 1

Sexy Abs & Butt | Day 1

HIIT the ground running with the lovely Edith in this Sexy Abs And Butt Challenge! Edith will show you how to target your Abs and Butt more directly over the course of this 5 Day Challenge.

13 min
EPISODIO 3

Sexy Abs & Butt | Day 2

Are you feeling it from yesterday? It's a good thing if you are! Today, Edith's got 6 more exercises to help you really tighten and tone that tummy and tush!

12 min
EPISODIO 5

Sexy Abs & Butt | Day 3

You're half way through this 5 day challenge and Edith is giving you a full body blast today! Get ready to sweat!

13 min
EPISODIO 6

Sexy Abs & Butt | Day 3: Burnout

Today's burnout is all about the shoulders! While they may not top the list of the most glamorous body parts, toned shoulders will help you achieve an all over toned look and even correct some posture problems!

6 min
EPISODIO 10

Sexy Abs & Butt | Day 5: Burnout

Legs, legs, and more legs! This burnout will focus on the inner thighs, hamstrings and glutes! Let's get to it!

7 min

Sexy Abs and Butt

Temporada 1

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