Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Lunar Practice)

Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Lunar Practice)

Available on iTunes
Doing yoga daily—even for 20 minutes—can help you achieve power and serenity, strength and composure. After the resounding success of Daily Energy, Shiva has created a new set of practices in the same flexible format and with an even wider range of practice levels.