Giada De Laurentiis shares tips for mindful eating and meal preparation.
第 1 集
Jade's Favorites
Giada and her daughter Jade need a kid-friendly, portable lunch for a picnic under the Brooklyn Bridge, so Giada makes quinoa pancakes, green fried rice, crispy broccoli and cauliflower, and roasted banana and peanut butter cupcakes.
第 2 集
Everyday Menu
Giada De Laurentiis offers recipe and menu-planning tips to make eating well more easy and more convenient, and prepares warm quinoa oatmeal, chicken broth, white bean and escarole soup, fusilli with chicken and broccoli rabe and a skillet brownie.
第 3 集
Crave-Worthy Comfort
Giada De Laurentiis makes a romantic dinner of substantial dishes that are also light in fat and calories: bison bolognese, chicken milanese and simple braised mushrooms.
第 4 集
Dinner With Friends
Giada De Laurentiis prepares dishes for delicious and colorful dinner parties that still follow a healthy diet, including egg bites, brown rice stuffed peppers, roasted trout with hazelnut gremolata and mixed berries with spiced maple syrup.
Giada De Laurentiis