Start Your Practice
Programa de TV · De interés especial

Whether you're new to yoga or want to revisit the fundamentals, join renowned yoga teacher Rodney Yee in this three-part series as he covers the essential yoga poses and breathing techniques that will inspire you to establish a regular yoga practice.

2018 · 14m
Reparto Rodney Yee

Temporada 1

  • Learn to Breathe
    EPISODIO 1
    Learn to Breathe
    Focusing on your breath is critical to any yoga practice. Join acclaimed yoga teacher Rodney Yee as you learn to tune into how your body is moved by your breath-and how this awareness affects your practice, poses, and perception of the world.
    14 min
  • Learn the Poses
    EPISODIO 2
    Learn the Poses
    Internationally acclaimed yoga teacher Rodney Yee teaches you an array of basic yoga poses-from mountain pose to Savasana-that will prepare you to take on your next studio class or in-home practice session.
    31 min
  • Breathe and Move
    EPISODIO 4
    Breathe and Move
    Learn how to marry your breath and movement with a simple yoga practice that builds on the first two classes in this series. Internationally acclaimed yoga teacher Rodney Yee shows you how to make the breath the conductor of your yoga practice.
    47 min

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Reparto y equipo

  • Rodney Yee
    Presentación

Información

Start Your Practice

De interés especial

Whether you're new to yoga or want to revisit the fundamentals, join renowned yoga teacher Rodney Yee in this three-part series as he covers the essential yoga poses and breathing techniques that will inspire you to establish a regular yoga practice.

Ficha técnica

Estudio
GAIA
Lanzamiento
2018

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Audio

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Africa, Oriente Medio e India

  • Armenia
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  • India
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  • Jordan
  • Lebanon
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  • Mozambique
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  • Qatar
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  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Zimbabwe

Asia-Pacífico

  • Australia
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  • 香港 (廣東話–繁體)
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  • Lao People's Democratic Republic
  • 澳門 (廣東話–繁體)
  • Malaysia (English)
  • Micronesia, Federated States of
  • Mongolia
  • New Zealand
  • Philippines
  • Singapore
  • 대한민국
  • 台灣
  • Thailand
  • Turkmenistan
  • Vietnam

Europa

  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bulgaria
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
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  • Lithuania
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  • Costa Rica (Español)
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  • República Dominicana
  • Ecuador (Español)
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