STOTT PILATES® Strength & Agility

STOTT PILATES® Strength & Agility

Available on iTunes
Dreaming of six-pack abs? This dream becomes a reality with this superior exercise series that promises to target and tone. Enjoy the sculpting effects of a Reformer workout at home using the versatile and lightweight Flex-Band Exerciser along with your own bodyweight to simulate spring tension to stretch, sculpt and strengthen.