Name: The DailyHIIT Show
Released: 2015-09-01T00:00:00.000Z

Available on Prime Video

Join BodyRock Trainers Lisa, Jacqui, and Sean for these Beginner/Intermediate Level Workouts that you can do from your living room with minimal equipment. Includes motivational coffee talks and community interaction!

2015 · 20 min

EPISODE 1

The DailyHIIT Show

The DailyHIIT Show is here to offer you your daily dose of HIIT! Join Jacqui as she challenges your comfort zone and pushes you to new heights!

20 min · Sep 1, 2015
EPISODE 2

The DailyHIIT Show

Jacqui's here to work that lower body! This killer workout will kick your lower body into gear. Let's do this!

22 min · Sep 1, 2015
EPISODE 3

The DailyHIIT Show

Today is all about the core! Are you warmed up and ready to go? Jacqui's waiting!

21 min · Sep 1, 2015
EPISODE 4

The DailyHIIT Show

Today is all about TABATA! Go as hard and fast as you can for 20 seconds with 10 seconds of rest! Let's get started and torch some fat!

20 min · Sep 1, 2015
EPISODE 5

The DailyHIIT Show

In today's workout, Jacqui offers a series of compound exercises that will have your whole body screaming! Let's go!

20 min · Sep 1, 2015
EPISODE 6

The DailyHIIT Show

Are you ready challenge yourself? Today's workout is upper body! 40 seconds on, 10 seconds off! Get going!

19 min · Sep 1, 2015

The DailyHIIT Show

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The DailyHIIT Show

Season 1 Season 2 Season 3 Season 1

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About

The DailyHIIT Show

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