Name: The Daniel Plan
Released: 2015-04-27T07:00:00.000Z

The Daniel Plan in Action is a fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness and friends.

Sports · 2015年 · 8 分钟

Introducing the Daniel Plan in Action

40 Days of Fitness

7 分钟 · 2015年4月27日
Total Cardio

An expert instructor leads an inspiring total cardio workout with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music.

32 分钟 · 2015年4月27日
Cardio Abs

An expert instructor leads an inspiring cardio abs workout with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music.

36 分钟 · 2015年4月27日
Total Body: Upper

An expert instructor leads an inspiring total upper body workout with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music.

33 分钟 · 2015年4月27日
Total Body: Lower

An expert instructor leads an inspiring total lower body workout with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music.

31 分钟 · 2015年4月27日
Dynamic Stretch

An expert instructor leads an inspiring dynamic stretch workout with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music.

31 分钟 · 2015年4月27日

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