Total Cardio

Sports

Available on Prime Video

Been craving movement in those limbs but the treadmill just isn't doing it for you? With Total Cardio you can swap the hamster-wheel doldrums for a 28-day program that never gives you the chance to plateau.

Sports

EPISODE 1

Metabolic Maximizer

Join Cody Storey in this full body 30 minute workout. All you need is a water bottle, towel, yoga mat and your A-game as Cody pushes you to the limit. While this workout involves only 4 different exercises, you'll be challenged to push through 14 sets of 5 reps of each exercise. You'll be tired after this one, but it's well worth it!

29 min · Jul 1, 2016
EPISODE 2

Tactical Cardio

Tactical Cardio is an intense workout that will challenge your whole body. Join Cody as he guides you through this great cardio workout.

47 min · Jul 1, 2016
EPISODE 3

The Challenge

Get ready for all your favorite Challenges rolled into one, are you up for it?

22 min · Jul 1, 2016
EPISODE 4

Metabolic HipHop

Join Keaira in this 20 minute workout as she shows you some moves that will get you ready for the club, and get you in great shape.

22 min · Jul 1, 2016

About

Total Cardio

SPORTS

Been craving movement in those limbs but the treadmill just isn't doing it for you? With Total Cardio you can swap the hamster-wheel doldrums for a 28-day program that never gives you the chance to plateau.

Information

Studio: Daily Burn

Languages

Subtitles: English (United States) (SDH)