Working It Out Together

Name: Working It Out Together
Released: 2011-09-06T00:00:00.000Z
Cast: Waneek Horn-Miller

TV Show · Documentary · Special Interest

Olympian Waneek Horn-Miller meets the participants. There's Steve (age 34), Kwanata:wi (12), Kary-Ann (38), Kahnhehsentha (19), Chloe (27), and Owisokon (55). All want to make positive changes in their lives, but none know where to start.

2011 · 22m

Starring Waneek Horn-Miller

EPISODE 1

Taking the Challenge

Olympian Waneek Horn-Miller meets the participants. There's Steve (age 34), Kwanata:wi (12), Kary-Ann (38), Kahnhehsentha (19), Chloe (27), and Owisokon (55). All want to make positive changes in their lives, but none know where to start.
EPISODE 2

Medical

Waneek takes the group dragon boat racing and shows them that exercise can be fun. The participants check in with Dr. Horn to assess their current health issues and concerns.
EPISODE 3

Nutrition

Waneek introduces the group to dietician Jayne Murdoch and chef Tiffany Deer.
EPISODE 4

Motivation

Waneek introduces the group to fitness specialist Theresa Ducharme, who teaches them about the benefits of bouncing and challenges them to jump out of their comfort zone.
EPISODE 5

Self-Esteem

Waneek and the group draw strength and pride from their culture through dance. Famed dancer John N. McComber teaches the group the Iroquois smoke dance. The ladies stop by the salon for a make-over and a lesson in self-investment.
EPISODE 6

The Results

Waneek teaches the group the importance of team work in a race through the Montreal city streets. They also learn how technology can help them reach their fitness goals.