Yoga for Women

Name: Yoga for Women
Released: 1990-01-01T00:00:00.000Z

TV Show · Sports

This series celebrates women's strength and grace, offering classes to help them relax, recharge, and find balance in their lives.

1990 · 36m

EPISODE 1

Moon Salutations

This hatha practice from Faith Hunter is an all-levels class designed to center and help you root down.
EPISODE 2

Relief for PMS and Cramps

This hatha practice from Faith Hunter is an all-levels class designed to alleviate period-related discomfort.
EPISODE 3

Give Birth and Create

This vinyasa practice from Faith Hunter is a moderate class designed to root you deep into the earth and open yourself fully to bring forth the spark.
EPISODE 4

Balance and Renewal

This vinyasa practice from Faith Hunter is an all-levels class designed to boost immunity, build tapas and encourage balance.
EPISODE 5

Anti-Aging Flow: Detox and Let Go

This vinyasa practice from Faith Hunter is an intermediate class designed to clear the body of its toxicity.
EPISODE 6

Yoga for a Changing Body

This hatha practice from Faith Hunter is a moderate class designed to support women through one of life's greatest changes.