Gaiam: Hot Yoga For Beginners

Ignite the Body

Name: Ignite the Body
Released: 2015-03-16T07:00:00.000Z

Sports 16 Mar 2015 21 min iTunes

This energizing practice features variations of Warrior II and a combination of open and closed twists that will improve balance and strengthen the core.

Sports 16 Mar 2015 21 min iTunes

Information

Released: 2015
Run Time: 21 min
Region of Origin: United States

Languages

Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.