Gaiam: Hot Yoga For Beginners

Twisting Lunge

Name: Twisting Lunge
Released: 2015-03-16T07:00:00.000Z

Sports 16 Mar 2015 2 min iTunes

Matt breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward and Triangle Pose.

Sports 16 Mar 2015 2 min iTunes

Information

Released: 2015
Run Time: 2 min
Region of Origin: United States

Languages

Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.