AM & PM Yoga for Beginners

AM & PM Yoga for Beginners

Special Interest 2012

Available on Prime Video

Complementary easy-to-follow practices designed by yoga masters.

Special Interest 2012

Starring Rodney Yee, Patricia Walden

EPISODE 1

AM Yoga For Beginners

Smoothly transition from sleep to activity with relaxation, gentle movement, and meditation for improved circulation and mobility.

21 min · 10 June 2012
EPISODE 2

PM Yoga for Beginners

Breathe deeply and center yourself with mindful stretches and gentle postures to calm your nervous system.

27 min · 1 Apr 2016

Rodney Yee

Host
Patricia Walden

Host

About

AM & PM Yoga for Beginners

SPECIAL INTEREST

Complementary easy-to-follow practices designed by yoga masters.

Information

Studio: Gaia
Released: 2012

Languages

Original Audio: English
Subtitles: English (United States) (SDH)