BioHacking

Documentary 2023

Available on Prime Video

Join bestselling author and biohacking expert Dave Asprey on a groundbreaking quest to challenge assumptions about human biology.

Documentary 2023

Starring Dave Asprey

EPISODE 1

Nutrition: Fuel-up for Your Best Life

Join Dave Asprey to explore his controversial approach to our current cultural understanding of nutrition.

26 min · 6 Jan 2025
EPISODE 2

Fasting: Supercharge Your Daily Energy

Dave Asprey explains how intermittent fasting puts us in charge.

30 min · 6 Jan 2025
EPISODE 3

Fitness: Do Less, Gain More

According to Dave Asprey the biohacking movement reimagines the structure of fitness.

23 min · 13 Jan 2025
EPISODE 4

Sleep: Boost Quality Over Quantity

Dave Asprey explains why healthy people need less sleep.

29 min · 20 Jan 2025
EPISODE 5

Cognition: Shift Your Mental Gears

How do biohacking basics upgrade the brain and reverse cognitive decline in ways never before imagined by science or medicine?

30 min · 27 Jan 2025
EPISODE 6

Detox: Kick Toxic Habits

Dave Asprey’s detox strategies teach us to be aware, not afraid, of toxin exposure.

29 min · 20 Nov 2023

Dave Asprey

Actor

About

BioHacking

DOCUMENTARY

Join bestselling author and biohacking expert Dave Asprey on a groundbreaking quest to challenge assumptions about human biology.

Information

Studio: Gaia
Released: 2023

Languages

Original Audio: English
Subtitles: English (United States) (SDH), Spanish (Latin America) (SDH)