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Jump into the world of cliff diving with the sport’s most iconic athletes as they impart their knowledge and experience from years of competition.

Sports · 2020 · 8 min

EPISODE 1

The fascination of cliff diving

World Title winners Orlando Duque, Gary Hunt and Rhiannan Iffland discuss how important it is to stay sharp throughout the season when every event offers different platforms and water conditions.

7 min · 1 Apr 2020
EPISODE 2

The perfect take-off

Finding the perfect take-off is the most important step in creating a good dive. Orlando Duque, Gary Hunt and Rhiannan Iffland share the challenge of finding the placement for a take-off.

7 min · 1 Apr 2020
EPISODE 3

Somersaults and twists

Somersaults and twists are foundational to cliff diving and the combination of the two are how the pros do it. Orlando Duque, Gary Hunt and Rhiannan Iffland share the best techniques.

7 min · 1 Apr 2020
EPISODE 4

The perfect entry

The impact of hitting the water, known as the entry, is a crucial moment in the cliff diving routine. Orlando Duque, Gary Hunt and Rhiannan Iffland share what makes the perfect entry.

6 min · 1 Apr 2020
EPISODE 5

Degree of difficulty

A difficult dive can bring in the most points at competitions. Orlando Duque, Gary Hunt and Rhiannan Iffland share the different varieties of dives that are developing quickly in the sport.

6 min · 1 Apr 2020
EPISODE 6

The perfect 10

The perfect dive is what every athlete is chasing at each cliff diving competition. Orlando Duque, Gary Hunt and Rhiannan Iffland share what achieving a perfect 10 from judges feels like.

6 min · 1 Apr 2020