More recipes are prepared in the healthier "Minimax" style, beginning with a pork tenderloin and buttermilk mashed potatoes.

Scottish kitchen whiz Graham Kerr prepares a rice and cheese crust that forms the base for a low-fat quiche and a ham sandwich pie.

Graham Kerr prepares jumbo pasta shells that are stuffed with beans, mushrooms and onions and then ladled with an easy marinara sauce.

Graham Kerr presents a step-by-step guide to prepare a quick and easy stew with potatoes, onions, tomatoes and mushrooms in a red wine sauce.

A clove and Earl Grey tea-infused sea bass and poached orange roughy are served with two vinaigrettes.

Chicken Breast, mild chile peppers, onion and cheese are wrapped in tortillas and topped with simple red and green reduced sauces.