Moodies

Name: Moodies
Released: 2020-10-15T00:00:00.000Z
Cast: Rachael Coopes

TV Show · Educational

Play School's Rachael Coopes helps indentify big emotions in little people. Inspired by the powerful research around mindfulness for kids, it guides the audiences to name and understand emotions in different ways.

2020 · 1m

Starring Rachael Coopes

Kind

Rachael reveals what she does when she is being Kind to herself and how you can share kindness with others.

1m
Sad

Rachael is feeling Sad, like she is carrying a big grey cloud full of rain, but we all know that if you share your sadness the cloud may become a little lighter to carry.

1m
Jealous

Rachael explores what she is grateful for to help her when she is feeling jealous, and how to combat feelings of jealousy.

1m
Anxious

Rachael is feeling anxious, so she uses a candle breathing exercise and other helpful tips to help her through the storm.

1m
Angry

Rachael teaches a special silent lion roar to help everyone when they are feeling angry, instead of lashing out.

1m
Happy

Rachael explores what it means to feel happy, and how to make others feel happiness in everyday life.

1m

Rachael Coopes

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