Jamie teaches Sarah and Andre, American students studying at the University of London, how to prepare traditional British food. Recipes include fish and chips and minted mushy peas.

Jamie teaches members of the London police force how to prepare spicy foods, cellophane noodle salad, monkfish, and mango lassi.

Models Jasmine, Vicki and Polly all love to indulge in scrumptious high-carb dinners, so Jamie cooks carpaccio with baby beets, tagliatelle with saffron, and lime and basil sorbet for them.

Bicycle couriers Steven and David pedal all day long in London and usually only eat sandwiches to keep them going. Jamie shows them how to prepare tasty lunches, including squashed cherry tomato salad, meatballs and calzones.

Jamie cooks up a range of vegetarian dishes, including a mushroom sarnie, tagliatelle, and pecan and vanilla ice cream.