20 Min Full Body Dumbbell Workout
S1, E2: Perform this full body dumbbell workout daily with 60% of your maximum effort to achieve longterm results. Choosing consistency over intensity will help you build and maintain a fit and healthy body.
S1, E2: Perform this full body dumbbell workout daily with 60% of your maximum effort to achieve longterm results. Choosing consistency over intensity will help you build and maintain a fit and healthy body.