Married couple Beverley and Sarah take their turn; on the menu is a nettle souffle starter complete with caerphilly cheese, a rack of lamb for the main, and a steamed orange pudding served with basil ice cream for dessert.

The Southern teams have all completed their creation of a themed restaurant at home; the competition heats up in Kitchen Headquarters where the scores are revealed.

Welsh couple Laura and Louis present a menu showcasing the best produce Wales has to offer at their themed restaurant; on the menu are Welsh crab ravioli, rack of lamb, and raspberry Welshcakes served with poached peaches.

Sisters Thuy and Thu present a Vietnamese-inspired menu, including beef pho for the starter, a spice-infused duck breast with a scented rice trio for mains, and a dragon fruit dessert served with coconut and lime ice cream.

The grand final sees the competition's two strongest teams battle for the 10,000-pound prize.

Michelin starred chef, Glynn Purnell, and ‘Queen of Irish cookery’ Rachel Allen present a new series of My Kitchen Rules UK. They will be judging 20 pairs of enterprising and inspired amateur cooks from all over the UK who open their own home restaurant for one ambitious night, in a bid to scoop the £10,000 prize and the right to say, ‘My Kitchen Rules.’My Kitchen Rules UK is about real people with a real passion for food. Each week, five teams of two from the North, South, Midlands/Wales & Scotland cook a three-course restaurant standard meal against the clock for their rival teams and the judges to critique and score. The strongest teams from each region go through to the MKR Mansion where, each day, a different Guest Judge will reveal a mystery ingredient from which the team has to create an outstanding main course, followed by a delicious dessert. With just 30 minutes to decide on their menu, this challenge will really show who’s got what it takes to get through to the MKR Headquarters and the final rounds of the competition. At the end of each of the three Mansion Round weeks, the two lowest-scoring teams will be eliminated.In the last cook-off of the Mansion Round’s first week, an Australian couple, Geoff and Debra who run a community bakery in Edinburgh must face the mystery ingredient challenge from Guest Judge, Rachel Khoo. How will they cope with Rachel’s choice of three different beetroot varieties and will their creative approach result in a main to impress her, Glynn and Rachel and the other contestants? Everything is riding on their final menu of: Tricolour Beetroot Salad with Soused Mackerel followed by Struffoli with Candied Beetroot. And at the end of the night, who will be the two teams to leave the competition?

Michelin starred chef, Glynn Purnell, and cooking legend Rachel Allen present a new series of My Kitchen Rules UK. They will be judging 20 pairs of enterprising and inspired amateur cooks from all over the UK who open their own home restaurant for one ambitious night, in a bid to scoop the £10,000 prize and the right to say, ‘My Kitchen Rules.’My Kitchen Rules UK is about real people with a real passion for food. Each week, five teams of two from the North, South, Midlands/Wales & Scotland cook a three-course restaurant standard meal against the clock for their rival teams and the judges to critique and score. The strongest teams from each region will go through to the MKR Mansion and finally to the MKR Headquarters where their culinary skills will be put to the test by some of the UK’s best-known chefs and culinary gurus. Who has the flair, finesse, and the fine dining menu to set them apart from the rest?Best friends Annette and Rebecca are the penultimate team in the Scottish region to cook a three-course meal for Glynn, Rachel and their fellow contestants. Their restaurant for the night, The Galloway Kitchen features a three-course menu that celebrates local ingredients and the pair’s favourite family recipes: a Mini Scottish Breakfast as starter featuring Haggis, homemade Tatties Scones, Poached Egg and Roast Tomato; a main of Mediterranean inspired local lamb with Puy Lentils and Potato Stacks; and for dessert, Banana Brownies with Banana Ice Cream.

Michelin starred chef, Glynn Purnell, and cooking legend Rachel Allen present a new series of My Kitchen Rules UK. They will be judging 20 pairs of enterprising and inspired amateur cooks from all over the UK who open their own home restaurant for one ambitious night, in a bid to scoop the £10,000 prize and the right to say, ‘My Kitchen Rules.’My Kitchen Rules UK is about real people with a real passion for food. Each week, five teams of two from the North, South, Midlands/Wales & Scotland cook a three-course restaurant standard meal against the clock for their rival teams and the judges to critique and score. The strongest teams from each region will go through to the MKR Mansion and finally to the MKR Headquarters where their culinary skills will be put to the test by some of the UK’s best-known chefs and culinary gurus. Who has the flair, finesse, and the fine dining menu to set them apart from the rest? The competition moves to the Midlands and Wales where the first team to cook are Welsh friends Sian and Rob with a patriotic menu aimed at showcasing the fruits of land and sea in a bid to win the week. In just 5 hours, they shop, prep and cook a three-course meal for 10 guests, their rival teams and judges Glynn and Rachel at their restaurant, The Cwtch. Will their menu of Burry Inlet Cockle & Bacon Chowder; Roast Leg of Welsh Lamb, Crispy Lamb Breast, Root Vegetable Mash & Red Wine Gravy; followed by Vanilla Panna Cotta with Rhubarb & Welsh Butter Shortbread be their passport into the next round?

Michelin starred chef, Glynn Purnell, and cooking legend Rachel Allen present a new series of My Kitchen Rules UK. They will be judging 20 pairs of enterprising and inspired amateur cooks from all over the UK who open their own home restaurant for one ambitious night, in a bid to scoop the £10,000 prize and the right to say, ‘My Kitchen Rules.’My Kitchen Rules UK is about real people with a real passion for food. Each week, five teams of two from the North, South, Midlands/Wales & Scotland cook a three-course restaurant standard meal against the clock for their rival teams and the judges to critique and score. The strongest teams from each region will go through to the MKR Mansion and finally to the MKR Headquarters where their culinary skills will be put to the test by some of the UK’s best-known chefs and culinary gurus. Who has the flair, finesse, and the fine dining menu to set them apart from the rest? The second team in the region are married couple Celia and Dave, who bring a taste of Africa and the Caribbean to their restaurant for the night, Cee Cee’s Kitchen, in their bid to impress their fellow contestants and the judges. In five hours, they shop, prep and cook a three-course meal beginning with Tropical Cod Two Ways with Fried Dumpling, the main course of Classic Nigerian Stew with Seafood and Okra, Spiced Meat Skewer, served with Yam and Sweet Potato, and for dessert, Equatorial Fruits with Mango Ice Cream, Ginger & Honey Biscuit. Will the couple’s exotic fare be their ticket to the next round at the MKR Mansion?

Michelin starred chef, Glynn Purnell, and ‘Queen of Irish cookery’ Rachel Allen present a new series of My Kitchen Rules UK. They will be judging 20 pairs of enterprising and inspired amateur cooks from all over the UK who open their own home restaurant for one ambitious night, in a bid to scoop the £10,000 prize and the right to say, ‘My Kitchen Rules.’My Kitchen Rules UK is about real people with a real passion for food. Each week, five teams of two from the North, South, Midlands/Wales & Scotland cook a three-course restaurant standard meal against the clock for their rival teams and the judges to critique and score. The strongest teams from each region go through to the MKR Mansion where, each day, a different Guest Judge will reveal a mystery ingredient from which the team has to create an outstanding main course, followed by a delicious dessert. With just 30 minutes to decide on their menu, this challenge will really show who’s got what it takes to get through to the MKR Headquarters and the final rounds of the competition. At the end of each of the three Mansion Round weeks, the two lowest-scoring teams will be eliminated.The penultimate team to cook this week are Bournemouth in-laws, Luthfur and Inayat who are presented with the Mystery Ingredient challenge by Indian street food restaurateur Nisha Katona. With her choice of Guinea Fowl, they create a main course of North and South Guinea Fowl, Stuffed Fried Bhindi, Tarka Dhal and Basmati Rice, which they follow with a Sticky Rice Pudding and Rhubarb & Date Compote. Will their creative menu, timing and technique win them a place in Finals week or will they be one of the two teams of the week who will be going home ?

Michelin starred chef, Glynn Purnell, and ‘Queen of Irish cookery’ Rachel Allen present a new series of My Kitchen Rules UK. They will be judging 20 pairs of enterprising and inspired amateur cooks from all over the UK who open their own home restaurant for one ambitious night, in a bid to scoop the £10,000 prize and the right to say, ‘My Kitchen Rules.’My Kitchen Rules UK is about real people with a real passion for food. Each week, five teams of two from the North, South, Midlands/Wales & Scotland cook a three-course restaurant standard meal against the clock for their rival teams and the judges to critique and score. The strongest teams from each region go through to the MKR Mansion where, each day, a different Guest Judge will reveal a mystery ingredient from which the team has to create an outstanding main course, followed by a delicious dessert. With just 30 minutes to decide on their menu, this challenge will really show who’s got what it takes to get through to the MKR Headquarters and the final rounds of the competition. One of the world’s most renowned chefs, Ken Hom, visits the MKR Mansion, where Edinburgh couple Angela and James, face the challenge of creating an impressive main course from Ken’s mystery ingredient, a whole salmon. The couple’s love of the Far East leads to a dish called Salmon Bun Cha in which the salmon is filleted, skinned and cooked in different ways. They end the meal with an Orange Tart with Vietnamese Egg Coffee. But at the end of the challenge, will it be Good Morning, HQ! or Goodbye Angela and James!