TV Show · Documentary

Peggy Cappy leads this yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to tension, tightness and pain.

2020 · 2h 22m

Season 1

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Relieving Stress with Yoga

Documentary

Peggy Cappy leads this yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to tension, tightness and pain.

Information

Released
2020
Rated
G
© 2020 WGBH Educational Foundation and Peggy Cappy Enterprises, Inc.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (United States) (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.