Arthritis RX

Sports 2013

If you’re one of the millions of Americans who suffer from arthritis, this exercise system is designed especially for you. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help you reduce pain, enhance mobility, and decrease your dependence on medication, regardless of your current fitness level.

Sports 2013

EPISODE 1

Beginner

Start with this beginner's workout to help increase your flexibility.

18 min · Sep 17, 2013
EPISODE 2

Intermediate

This intermediate workout builds upon flexibility by adding strengthening moves.

20 min · Sep 17, 2013
EPISODE 3

Advanced

Advanced workout will not only build flexibility and strength but will improve your endurance.

16 min · Sep 17, 2013

About

Arthritis RX

SPORTS

If you’re one of the millions of Americans who suffer from arthritis, this exercise system is designed especially for you. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help you reduce pain, enhance mobility, and decrease your dependence on medication, regardless of your current fitness level.

Information

Released: 2013

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.