Run For Your Life

Name: Run For Your Life
Released: 2014-12-31T00:00:00.000Z

TV Show · Sports · Reality

Alfie agrees to train 16 women to run the Cardiff Half Marathon. All are hardened social animals who like to eat, drink, and be merry to excess - they've got weight issues, high blood pressure, smoking habits, awful diets, and creaking bones.

2014 · 31m

EPISODE 1

Episode 1

Welsh rugby legend Gareth 'Alfie Thomas' faces up to his biggest challenge yet: training 100 rookie runners from scratch to run a half marathon. In this episode, Alfie reveals the three teams he'll be following up close and personal with the TV cameras throughout their 16 week training period.
EPISODE 2

Episode 2

The real work begins for Alfie and his Angels when Alfie and coach James Thie set the three teams their first challenge: can they go from couch to 5k in less than four weeks?
EPISODE 3

Episode 3

Half way through the training program, the injuries are mounting and Alfie starts to tighten the knot: taking the three teams away on a wet, painful and sleep-deprived boot-camp weekend none of them will forget in a hurry.
EPISODE 4

Episode 4

Half Marathon weekend arrives. The three teams join the rest of the 100 Alfie's Angels. Nerves are tingling, injuries are nagging, and Alfie's got more than one surprise in store before they roll up to the start line.

Podium présente Quand les projecteurs s'éteignent avec Hassoun Camara
Tour de Celeb
Every Second Counts: The Story of the 2008 CrossFit Games
Travailen
Fittest in Dubai
A Run Like No Other
Santé des femmes : briser les tabous
Jillian Michaels: 10 Minute Body Transformation
Fittest On Earth 2015

Run For Your Life

Season 2

Related

About

Run For Your Life

Information