Weight Loss: Cardio Sculpt

TV Show · Sports

Reach your weight-loss goals with effective, efficient 20-minute workouts designed by trainer Violet Zaki to fit a hectic lifestyle. Since healthy eating habits are key to successful weight loss.

2009 · 5m

Season 1

  • EPISODE 1
    Warm-Up
    Get your muscles warm and heart pumping with this effective warm-up.
    6m
  • EPISODE 2
    Pure Sculpt
    This workout will combine strength and cardio exercises to increase maximum calorie burn.
    23m
  • EPISODE 3
    Interval Calorie Burn
    Work the upper and lower body simultaneously for an efficient and effective workout.
    22m
  • EPISODE 4
    Cool Down
    Reward yourself with this cool-down workout to help your body recover and rejuvenate.
    10m

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About

Weight Loss: Cardio Sculpt

Sports

Reach your weight-loss goals with effective, efficient 20-minute workouts designed by trainer Violet Zaki to fit a hectic lifestyle. Since healthy eating habits are key to successful weight loss.

Information

Released
2009
© 2008 Acorn Media Group

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Original Audio
English (United States)
Audio

English (United States) (AAC)

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English (United States) (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.
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  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Congo, The Democratic Republic Of The
  • Congo, Republic of
  • Côte d’Ivoire
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
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  • Qatar
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Yemen
  • Zambia
  • Zimbabwe

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