S4, E3: To complement our main workouts, we've added some really effective Target Workouts to 'target' specific problem areas, and we've paired two of them up here. Bikini Bum tones up your bum AND makes your legs shapely too; and it's followed by a brilliant Target Abs tummy toning routine, which works wonders, as you'll see from my six pack!
Sport · 5 Dec 2011 · 52 min