‎Davina - Apple TV

Davina's trainer Mark is an ex-Marine, and military–style fitness training is a great concept for the new workouts which are fun and pacy, full of variety and get the very best results. Each routine is self-contained and designed to work your whole body including their own warm-up and cool-downs.

Sport · 1 hr 2 min

Starring Davina McCall

EPISODE 1

Fabulous Fatburner With Summer Shoulders

The Fabulous Fatburner is a totally brilliant 30 minute cardio workout with some lovely Latino moves thrown in there... And it does exactly what it says it's going to do. Because your heart rate stays high all the way through, you'll be fatburnin' all the way through. Follow this up with Summer Shoulders - a great way to help you look like Jennifer Aniston in a tank top, and it's only a few minutes long…

1 hr 2 min · 5 Dec 2011
EPISODE 2

Brilliant Bootcamp With Bingo Wings

As an alternative to the Fabulous Fatburner we've got Mark's Brilliant Bootcamp, which is basically a 30 minute long squat-riddled toning-fest. You'll need a couple of one or two kilo weights for this. Once Mark has put us through his Bootcamp, we have the Bingo Wings workout, which will help you ditch those flabby bits on your arms.

1 hr 4 min · 5 Dec 2011
EPISODE 3

Bikini Bum With Target Abs

To complement our main workouts, we've added some really effective Target Workouts to 'target' specific problem areas, and we've paired two of them up here. Bikini Bum tones up your bum AND makes your legs shapely too; and it's followed by a brilliant Target Abs tummy toning routine, which works wonders, as you'll see from my six pack!

52 min · 5 Dec 2011
EPISODE 1

Intense Cardio Box

Fantastic combination of boxing moves and high speed interval training.

52 min · 10 Dec 2012
EPISODE 2

Intense Toning

Brilliant mix of toning exercises with weights, and more high speed interval training.

58 min · 10 Dec 2012
EPISODE 3

Intense Abs

A fantastic high velocity workout for your six pack and core muscles.

44 min · 10 Dec 2012

Davina McCall

Actor