Ballet Beautiful: Sculpt & Burn Cardio Blast

Ballet Beautiful: Sculpt & Burn Cardio Blast

Documentary 2013

Total Body Strength & Cardio: Engage your core with standing abs and sculpt long, lean ballet muscles with total body toning, cardio elements, and light weight work.

Documentary 2013

EPISODE 1

Total Body Strength & Cardio

Total Body Strength & Cardio: Engage your core with standing abs and sculpt long, lean ballet muscles with total body toning, cardio elements, and light weight work.

30 min · 3 Dec 2013
EPISODE 2

Total Body Toning

Sculpt a tight core and butt with mat work, then really work to elongate the legs with focused exercises and light stretching.

33 min · 3 Dec 2013

About

Ballet Beautiful: Sculpt & Burn Cardio Blast

DOCUMENTARY

Total Body Strength & Cardio: Engage your core with standing abs and sculpt long, lean ballet muscles with total body toning, cardio elements, and light weight work.

Information

Released: 2013

Languages

Original Audio: English
Audio and Subtitles: English (AAC, CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.