Namaste Yoga

Crane

Sport

S1, E12: Crane is one of the most challenging sequences. Both the standing and arm balances are to be practiced and learned slowly. Progress and not perfection is the goal with Crane.

31 Aug 2004 · 23m

Information

Released
2004
Run Time
23 min
Rated
U
Region of Origin
Canada
© 2005 Omnifilm Releasing Ltd.

Languages

Original Audio
English
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.