Stir it Up

Movie · Special Interest

Flow through a series of standing shapes to ground the lower body while opening shoulders, hips, and heart.

2023 · 15m

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About

Stir it Up

Special Interest

Flow through a series of standing shapes to ground the lower body while opening shoulders, hips, and heart.

Information

Studio
Gaia
Released
2023
Run Time
15 min
© June 24, 2024

Languages

Original Audio
English
Subtitles

English (United States) (SDH)