Back To Basics with Charlotte Ord

Name: Back To Basics with Charlotte Ord
Released: 2020-06-19T00:00:00.000Z
Cast: Charlotte Ord

TV Show · Special Interest · Sport

As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time! The program consists of workouts that focus on 2 major body areas per session, such as arms and core and butt & back.

2020 · 1h 56m

Starring Charlotte Ord

EPISODE 101

Back to Basics with Charlotte Ord

As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time! The programme consists of 6 x 15 minute workouts that focus on 2 major body areas per session.