Back To Basics with Charlotte Ord

Back To Basics with Charlotte Ord

Special Interest 2020

As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time! The program consists of workouts that focus on 2 major body areas per session, such as arms and core and butt & back.

Special Interest 2020

Starring Charlotte Ord

EPISODE 101

Back to Basics with Charlotte Ord

As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time! The programme consists of 6 x 15 minute workouts that focus on 2 major body areas per session.

1 hr 56 min · 22 Jun 2016

Charlotte Ord

Host

About

Back To Basics with Charlotte Ord

SPECIAL INTEREST

As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time! The program consists of workouts that focus on 2 major body areas per session, such as arms and core and butt & back.

Information

Studio: Gaia
Released: 2020

Languages

Original Audio: English
Audio and Subtitles: English (United Kingdom) (AAC, CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.