BodyRock Lean Live

Name: BodyRock Lean Live
Released: 2015-09-01T00:00:00.000Z

TV Show · Educational · Sport

BodyRock Lean Live is our LIVE strength training series for beginner/intermediate BodyRockers. Raw and unedited, Kelsey will be in your living room every day, motivating and pushing you to your strength goals.

2015 · 22m

EPISODE 1

Episode 1

Kelsey Mead is going to help you get those lean muscles you're after! Strength-based HIIT training! Let's go!

22 min
EPISODE 5

Episode 5

A little bit of strength, a little bit of cardio, and a whole lot of hard work! Put in max effort and you'll see max results!

23 min
EPISODE 6

Episode 6

From beginner to advanced, Kelsey has something for you today. Minimal equipment, maximum burn. Get ready and smash it!

25 min
EPISODE 10

Episode 10

You are 12 minutes away from being done a solid workout! Grab your weights and let's go!

15 min

BodyRock Lean Live

Season 1

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BodyRock Lean Live

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