Name: Catalyst
Released: 2001-08-09T00:00:00.000Z
Cast: Maryanne Demasi, Graham Phillips

TV Show · Documentary

A popular Australian science programme that looks at scientific breakthroughs and the implications and ethics arising from new developments.

2001 · 28m

EPISODE 1

Fit In Six Minutes A Week

If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.
EPISODE 2

Meditation: Can It Change You?

Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?