‎Complete Body Flow with Koya Webb - Apple TV

Available on Prime Video

Yoga expert and fitness guru, Koya Webb, has created the Complete Yoga for Beginners series to help you reduce stress, improve flexibility, energize your body, and improve your digestion.

Special Interest · 2018 · 11 min

Starring Koya Webb

EPISODE 1

Gentle Bed Yoga

This bed yoga sequence is the perfect way to get your movement and breath in first thing in the morning, you just need to find a comfortable position on your bed - should be pretty easy!

10 min · 31 Dec 2019
EPISODE 2

Simple Daily Flow

Awaken your body and mind with energizing sun salutations, backbends, and a heart-opening practice to start your day.

20 min · 31 Dec 2019
EPISODE 3

Invigorating Power Flow

Awaken your body with sun salutations, standing poses, and hip openers for a revitalizing morning flow.

30 min · 31 Dec 2019

Koya Webb

Host