Nilam was 'let go' from her sales job because of poor performance. She spends a day on a building site to rebuild her confidence, meets former MP Oona King and helps to set up a major London event.

Despite being dropped from Port Vale youth academy, Kieron Horton wants to pursue his dream of becoming a football player, but his office work experience gives him a backup plan

High-flying graduate Payal Shah from Surrey was sacked from an investment bank, but is still determined to pursue a career in finance and here she gets some top advice

Twenty-year-old Owen Fletcher was left stranded when Rover closed down, but after a positive talk with ex-Formula One driver Mark Blundell he's feeling optimistic about the future

Twenty-one-year-old Liverpudlian Gemma Davies suffered the humiliation of being thrown out of X Factor after reaching the final seven. Now she goes behind the scenes in the music industry.