Eat Well for Less?

Two single mums team up to help each other out when it comes to food shopping and cooking. Hayley is mum to 12-year-old Jaylen and nine-year-old twins K-Leum and Klynn. During the week this busy single mum joins forces with her friend Megan, who is mum to seven-year-old Max. To help each other out on school days, these mums are trying to work together. Megan does the school run and makes tea for when Hayley gets in from work.

Gregg and Chris are in Bromsgrove with the Killeens. This call for help is a bit different, as it is Karen and John's grown-up children, Kim and Alex, who got in touch. After a tough year caring for Karen's elderly mother and dealing with the loss of John's brother, the couple's diets have taken a back seat. Surviving on sweet treats, snacks, takeaways and eating out means healthy eating has gone out the window.

Gregg and Chris are in Bromley with a family who desperately want to change their ways. Busy mum Clare and daughters Rachel and Sadie all rely on dad James to cook the family meals, but not everyone is satisfied with what's being rustled up. With the same meals on rotation and a lack of fruit and veg being consumed, the whole family are bored when it comes to mealtimes. To keep everyone happy, they often resort to eating out.

In Scotland, Gregg and Chris visit a young family for whom mealtimes have become hard work. With a two-year-old and a four-month-old, life is hectic for parents Aliyah and Ajaz, and a lack of time isn't the only challenge the family face. Aliyah and Ajaz have very different tastes when it comes to food. Ajaz loves meat and spice and uses chilli to spice up everything he eats, but Aliyah prefers milder flavours and isn't keen on red meat.

Gregg and Chris head to Cardiff to meet Steph and Matt, parents to seven-year-old William and four-year-old Alex, with another baby on the way. Matt and Steph are stuck in a food rut due to William's serious food allergies. Following an anaphylactic reaction at the age of three, William cannot eat certain foods, including nuts, sesame seeds and flax seeds. As a result, the family are brand-loyal to particular products that they know William can safely eat.

Chris Bavin has a new partner by his side, dancer, radio presenter and busy father of two, Jordan Banjo. They head to Scotland to meet Karen and taxi driver Andy, who live near Glasgow and are parents to five-year-old triplets Alyssia, Poppy and Caleb. Two years ago, they were given the devastating news that Caleb had an aggressive brain tumour. Caleb spent a year in chemotherapy, and at the end of 2019 his first treatment was complete.