Name: How Heavy Are the Dumbbells You Lift?
Released: 2019-07-03T00:00:00.000Z
Cast: Shizuka Ishigami, Hiroyuki Yoshino, Sora Amamiya

TV Show · Anime · Comedy

During a regular after-school grub crawl, gluttonous high schooler Hibiki Sakura is confronted about her ever-expanding waistline by her best friend, Ayaka Uehara.

2019 · 23m

Starring Shizuka Ishigami, Hiroyuki Yoshino, Sora Amamiya

Director Mitsue Yamazaki

EPISODE 1

Why Don’t You Try Strength Training?

Dismayed by a recent weight gain, first-year high school student and snack-lover Hibiki Sakura joins the Silverman Gym and decides to try weight-training after meeting the handsome trainer Machio Naruzo.

23 min
EPISODE 2

Why Don’t You Have Some Protein?

Machio explains why exercise causes one to gain both weight and muscle, Akemi teaches the importance of dynamic stretching, and Hibiki learns about Ayaka's family business.

23 min
EPISODE 3

Sensei’s on a Diet, Too?

One of Hibiki's teachers, Satomi Tachibana, joins the Silverman Gym to lose some weight, but wants to hide her secret hobby from her students; Ayaka meets Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels strange.

23 min
EPISODE 4

Did You Have a Nice Summer?

Hibiki and Akemi must use different equipment due to crowds at the gym; Ayaka joins them in a home training session; everyone goes to the beach.

23 min
EPISODE 5

What’s Your Sports Day Event?

Hibiki enacts a personal training regimen to succeed in Sports Day; Hibiki tries to win the Silverman Gym raffle.

23 min
EPISODE 6

Want a New Rival?

Hibiki enters an arm-wrestling tournament with the intention of spending the prize money on a new home theatre system and battles a Russian named Zina.

23 min