The ice-dancing girls are desperate for boy partners - there's only one in the squad, and he's already taken. But new boy Adriano is moving over from Italy to Nottingham to find himself a partner, and its Ella and Chloe who are the two to choose from. Nine-year-old Charlie lives and breathes ice hockey, but has he got what it takes to impress the coach? And the synchro team is competing at the British Championships, but one of the girls has a bad fall in practice.

Figure skater Josh dreams of representing GB in the 2018 Olympics and needs to impress the judges at world level to be in with a chance, but with a major international competition looming, Josh is struggling to land his jumps. Speed skater Maddie loves going fast, but a mystery illness has affected her training and she has a new plan which she hopes will help her recover.

Ice hockey teammates Liam and Rais have the biggest match of the season against their fiercest rivals. While Rais is doing some serious training with his dad, Liam is determined to keep a lid on his combative style - will he last the game without being sent off? Meanwhile, keen skater Kaira is going for her gold award, but little does she know that someone else in the family has also been practising down at the rink, and she's in for a very big surprise.

Figure skaters Josh and Kloe are off to an important tournament in Luxembourg - they've been practicing for months and have big moves to pull off. But will Kloe's injured ankle heal in time and how will Josh cope against the older boys he's now up against? Back in Nottingham, Kiara's dad is about to reveal a very big secret. And brothers Rais and Aren are getting competitive on the ice hockey rink.

Fed up with dancing alone, the Ice Dance girls turn to new tactics to find themselves suitable partners - but is the ice disco the best place to start the search? The pressure is on for speed skater Izzy who's been picked to train with the Olympic squad - how will she do when she's up against her skating idol Elise Christie? And there's a surprise in store for birthday girl Kloe.

Liam has made it to the Team GB trials, but a dodgy breakfast isn't helping, and he's feeling very sick. Can he hold it down long enough to impress the coach with his shooting skills? Ice dancer Ella reveals just how much skating means to her even though its not always been easy especially when it comes to friendships.