Inferno HR

Name: Inferno HR
Released: 2016-07-01T00:00:00.000Z

TV Show · Comedy

Ready to take your Inferno workout to the next level? This 4 week program uses the latest in heart rate monitor technology to make your workouts more interactive, effective, and trackable. Hook up your heart rate monitor and get the personalized feedback that will lead to intense results!

2016 · 52m

EPISODE 1

Metcon Challenge

Feel the calories burn as you get your heart rate up while challenging yourself with three blocks of exercises and both a Core and Metcon challenge for maximum results!
EPISODE 2

Body Blast

Body Blast pushes you through your max zone. This workout pushes you like no other DailyBurn workout ever has!
EPISODE 3

Tabata POC

Get that heart rate up as you work through zones 4 and 5 to help burn calories...even when you sleep! Now that's what we call Postexercise Oxygen Consumption!
EPISODE 4

Build and Burn

Build and Burn is here to challenge your heart to get into and stay in zone 4! Four rounds of exercises to build up your endurance and increase your threshold to get fit and strong!

Body Blast Workout: BeFiT Trainer Open House- Danielle Pascente
Keeping Fit Cardio - Cool Down
Yoga Bod with Emily Spurling
BeFiT 30 Day 6-Pack Abs
Pilates with Kelly Carthy
Back To Basics
BeFiT 30 Day Butt Lift
Strength + Power

Inferno HR

Season 1

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