The Yoga Bod series includes 5 HIIT workouts which are taught mindfully, with a focus on the breath and technique; 3 x Yoga sessions & a Vinyasa flow HIIT Warm Up.
Starring Emily Spurling
Season 1
About
Yoga Bod with Emily Spurling
Special Interest
The Yoga Bod series includes 5 HIIT workouts which are taught mindfully, with a focus on the breath and technique; 3 x Yoga sessions & a Vinyasa flow HIIT Warm Up.
Information
- Studio
- Gaia
- Released
- 2020
- © 2018
Languages
- Original Audio
- English
- Subtitles
-
English (United States) (SDH)