Jersey and Guernsey

While Phil Le Maistre and his dad use an old plough to harvest the season's first crop of potatoes, cider producers Richard and Sarah Matlock prepare for the start of the summer season.

On Guernsey's Cobo beach, caterer Mim Sarre hopes to fire up the pizza van ovens for the first time. Meanwhile, foraging fanatic Kazz has a special request from a chef at the Grand Jersey Hotel.

St Helier's Port operations manager, Robin, prepares to welcome a Swedish replica sailing ship to Jersey, chocolatier Phani Kundeti gets set to showcase some brand-new creations, and Ben and Naomi Tustin go seaweed foraging along Guernsey's coast.

On Liberation Day across the islands, celebrations are underway to mark the anniversary of freedom from Nazi occupation during the Second World War. On Guernsey, Robert leads a military vehicle cavalcade.

Experiencing life on an island-hopping charter boat, exploring the rich history and impressive cannons of Elizabeth Castle, and a trip to the oyster beds on the beautiful island of Herm.

Sailing duo Deb and Chris take part in the historic Gorey Regatta, hoping to regain their title. Guernsey gin producer Luke prepares for an important tasting with locals.