Name: Know Your S**t: Inside Our Guts
Released: 2023-01-17T00:00:00.000Z
Cast: Lisa Macfarlane, Alana Macfarlane, Sophie Medlin

Available on Channel 4

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health

Documentary · 2023 · 47 min

Starring Lisa Macfarlane , Alana Macfarlane , Sophie Medlin

Director Sarah Carnie

EPISODE 1

Episode 1

We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence

46 min · 17 Jan 2023
EPISODE 2

Episode 2

The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes

47 min · 17 Jan 2023
EPISODE 3

Episode 3

Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.

46 min · 17 Jan 2023
EPISODE 4

Episode 4

The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life

46 min · 17 Jan 2023
EPISODE 5

Episode 5

In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind

46 min · 17 Jan 2023
EPISODE 6

Episode 6

The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.

47 min · 17 Jan 2023