Gloria Latham leads this sequence of kundalini kriyas aimed at opening your heart chakra. Learn to draw strength and energy into your heart so you can remember what is real and important to you.

This class helps to cleanse any self-limiting beliefs and activates your commitment to create change.

This kundalini class from Gloria Latham will help you release stuck doubts and fears, so that you can raise and harness your energy to manifest your dreams. The use of Kriyas and powerful breathing techniques moves energy in all of the chakras, which are necessary to live our desires.

In this kundalini class with Gloria Latham, she moves focus to the upper chakras. The kriyas in this practice connect you to your inner wisdom. Learn to trust yourself!