Kundalini Yoga

Celebrated yoga teacher Gurmukh will help you awaken your spirit and discover your true potential with this invigorating kundalini yoga sequence. Based on ancient healing techniques from India, kundalini yoga will awaken and warm up your body through spirit stirring movements and breathing exercises. This invigorating practice complements all other yoga practices and exercise programs, and wil...

Celebrated yoga teacher Gurmukh will help you awaken your spirit and discover your true potential with this invigorating kundalini yoga sequence. Based on ancient healing techniques from India, kundalini yoga will energize your body through a series of vigorous standing poses. This self-paced yoga set gives your body an active workout and helps you develop inner peace and outer strength.

Celebrated yoga teacher Gurmukh will help you awaken your spirit and discover your true potential with this invigorating kundalini yoga sequence. Based on ancient healing techniques from India, kundalini yoga will strengthen your body and build stamina through a series of vigorous and challenging yoga based aerobic exercises. This self-paced yoga set gives your body an active workout and helps...

Celebrated yoga teacher Gurmukh will help you awaken your spirit and discover your true potential with this kundalini yoga sequence. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy strengthen your body, still your mind and set your spirit free. In this cool-down you will relax your body and soothe your spirit through meditation and deep relaxation.