Chris Hemsworth explores the different ways humans can live better for longer by taking on physical challenges such as diving in ice or climbing skyscrapers.
EPISODE 1
Stress-Proof
Chris learns to tame his stress response while attempting a terrifying crane walk.
EPISODE 2
Shock
Chris heads to the icy Arctic in his search for health and longevity with the help of scientists.
EPISODE 3
Fasting
Chris goes without food for four days to explore whether fasting can make him live longer.
EPISODE 4
Strength
Chris discovers how his muscles can help him live longer with an epic rope climb.
EPISODE 5
Memory
Chris has always worked to keep his body healthy; now, it's time to challenge his brain.
EPISODE 6
Acceptance
Chris' quest for youth fast forwards him to the end of his life as he visits a retirement home.
Chris Hemsworth
Ari Handel
Arif Nurmohamed
Bengt Anderson
Darren Aronofsky
Jane Root
Matt Renner
Ruth Shurman
