‎Walk On: 15-Minute Fast Fat Blasts with Jessica Smith - Apple TV

EPISODE 1

Introduction - Walk On: 15 Minute Fast Fat Blasts

Let Jessica introduce the 4 x 15 minute walk inspired programs to help you shift those pounds.

1 min
EPISODE 2

Fast Fat Burn Walk

15-Minute Fast Fat Burn. Follow Jessica as she gets your heart pumping with this fast in-place walking routine!

15 min
EPISODE 3

Belly Blaster Walk

15-Minute Belly Blaster Walk. This routine is designed to target the abdominal and middle section. Walking and marching in place helps to build a strong core and Jessica adds some signature moves to help you lose that muffin top!

16 min
EPISODE 4

Power Pick Up Walk

15-Minute Power Pick Up Walk. This walking program helps you to shed pounds and tone your body.

16 min
EPISODE 5

Dance Party Walk

15-Minute Dance Party Walk. This routine is pure fun. Follow Jessica as she mixes it up and helps you drops some pounds while you have a good time!

17 min