Making Friends With Discomfort
S1, E11: How much of our lives are focused on avoiding discomfort? Learn how to pause in the face of discomfort, and be present in your body with teacher Sah D'Simone.

S1, E11: How much of our lives are focused on avoiding discomfort? Learn how to pause in the face of discomfort, and be present in your body with teacher Sah D'Simone.