Art of Letting Go

Relax, Everything Is Temporary

Special Interest

S1, E1: Ground yourself in the present moment. Teacher Sah D’Simone leads a meditation and movement practice on the inevitability of change, illustrating how we can learn from unexpected circumstances we encounter through acceptance.

2023 · 4m

Information

Released
2023
Run Time
4 min
© January 2, 2023

Languages

Original Audio
English
Subtitles

English (United States) (SDH)