다음 채널에서 시청 가능: Tubi
시즌 1, 에피소드 3: This yoga sculpt routine focuses on the abdominals to help you build a stronger core and a slimmer, sculpted midsection. Use a pair of weights between 3-5 lbs, or feel free to use a heavier and lighter pair as you switch between upper and lower body exercises.
2021년 1월 1일 · 29분