Available on Tubi

S1, E5: Restore your energy and tone your entire body with this set of yoga flow exercises and pilates movements. Combining yoga and pilates is a great way to get multiple health benefits in just one session. Sculpt and strengthen your body as you improve balance, flexibility, and focus.

Special Interest · Dec 10, 2020 · 45 min

Information

Released
2020
Run Time
45 min
Rated
TV-PG